GF/DF Vegetable Dumpling Soup

I’ve decided that one of my best skills is complaining about the weather.  And, at this point in the year, I know I’m not alone.  Too wet, too cold, crazy hot for two days, then back to cold and wet.  Can’t we just have a couple of nice 75 and sunny days before we leave?  Please?

Anywho…because the weather has been so cold and wet, it’s still soup weather in my mind.  Well, I take that back.  It’s always soup weather at my house.  And, since I’m really pushing the vegetarian/flexitarian agenda, I combined a couple of recipes to make Vegetable Dumpling Soup.  Yum!


GF/DF Veggie Dumpling Soup (contains eggs and soy) – Serves 3-4

Adapted from Simply Life Blog and Betty Crocker

Broth Ingredients:

  • 2 Tblsp Olive Oil
  • 1 vidalia onion, chopped
  • 3 large carrots, peeled and cut into 1/3″ rounds
  • 3 sticks of celery, cut into 1/3″ moons
  • 1 large russet potato, peeled and cut into chunks
  • 2 garlic cloves, minced
  • 2 bay-leaves
  • 32 oz (1 box) of low-sodium vegetable stock
  • Oregano, thyme, salt and pepper to taste
  • 1/2 cup frozen peas

Dumpling ingredients:

  • 3/4 cup of GF Bisquick
  • 1 large egg
  • 1/3 cup of unsweetened vanilla almond milk
  • 2 Tblsp butter, melted


  1. Saute onions, celery, carrots, and potato in the olive oil in a large-ish soup pot (~5 min).
  2. Add garlic and saute for an additional 1 minute.
  3. Add stock, spices and bay leaves and bring to a slow boil.  Turn heat down to simmer for 10 minutes.
  4. While the soup is simmering, prepare the dumplings by combining all of the ingredients in a bowl.  With a tablespoon, make dumpling balls (should make 13 dumplings).
  5. After the 10 minute period, add the dumplings to the soup pot and bring back to a boil.  Turn down heat and simmer for 10 minutes.
  6. Add frozen peas and continue to simmer for 2-3 minutes.
  7. Ladle into a bowl with three dumplings and enjoy!

Happy eating!



5 thoughts on “GF/DF Vegetable Dumpling Soup

    • LOL. It’s so true though! It is PERFECT today. Not super stoked about the rain we’re about to have though. 😦

  1. Pingback: Sausage Potato Soup |

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