I’ve been a tad under the weather for the last week. It started with a cold and ended with the stomach flu. Delightful.
Which means that I haven’t worked out since my 9 mile long run last Saturday. And for that, I’ve felt pretty effing guilty. But why? Because I had the flu? Took 1.5 days off of work (which is guilt-inducing within itself)? Have been laying on the couch feeling like death warmed over?
I realized this morning, when I woke up feeling not-quite-like-death that there was no way any of my workouts would have been good because I wasn’t hydrated nor was I fed. My goal today is to hydrate and then workout tomorrow. Will this week be great mileage wise? Nope. Will next week be super great? Probably not. But at least I got my winter flu out of the way! But, I really miss running.
In other news, the next semester for school starts on Monday and since I can finally eat today (hooray!), I’ll be trying to work on some stuff for next week. I should probably disinfect our house too. Huh. Priorities.